Module 1 : Managing the fuel supply 

managing the fuel supply          

We begin with the foundation module, which will teach you about the best fuel to put in your engine.

 This module covers the following topics :      

  • Hefa-lumps, skinny bean poles and equalizers
  • The weight loss recipe
  • Why a calorie is a NOT a calorie
  • A cupboard full of fat but nothing to burn !
  • Break the fat bank
  • Rule of thirds

A filo, notes and “eating plan” is included.   Module duration 180 min.          

A taste of the information included……



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