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| The brown and white of burning fat | When to cheat while on diet | All it takes to heal a heart is a piece of heart |
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| Stop listening to your eyes they’re not in the hunger loop | Watch who spits into your corporate fountain |
- The cardiovascular power of a pain killer (aspirin) unplugged
- Post-Meal Amino Acid Levels in the Metabolically Challenged
- When you fast matters if you are a type 2 diabetic
- Starting muscle fires might be the secret to curing insulin resistance
- A simple “cure” for chronic sinusitis
- Dietary fat and carbs DO MIX in a “good” way
- Batman can rescue your child from poor food choices
- The inconvenient truth about eating more fruit to be healthy
- The dopamine hit your beta cells need to function at their best
- How to protect yourself from the metabolic backlash of anti-psychotics
January Edition of E-spoons
E-spoons is a free monthly E-zine containing interesting life science tit bits which will teach you how to balance your body chemistry for optimum health.
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