Module 2 : Taking charge of the control roomappetite switch


In this module, we look at what drives those hunger pangs, so you can take back control.

This module covers the following topics :

  • Reporting to ARC headquarters
  • Counting calories
  • Gut feelings
  • The sugar “high”
  • Makes sense
  • The “kings” orders

You will receive notes to add to the filo and “a head plan”.  The module duration is 180 min.

A taste of the information included...


Drop us an e-mail at to sign up for “Taking charge of the control room”